Healthy, tasty meals made for your busy lifestyle!

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Created by dieticians and cooked by chefs
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Meals that stay fresh for a week due to innovative packaging
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Choose from 30+ meals every week
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Rated 4.7 out of 5
4.7 out of 5 stars
based on 49 reviews

Healthier than takeout easier than cooking

You don’t have to choose between your health and convenience anymore. We created balanced, healthy meals that only take 3 minutes to heat up. Thanks to innovative, air-tight packaging, they stay fresh for a week without any preservatives. Finally, after 3 years of researching nutrition and working with dieticians and chefs we’re ready to present Freshweek to you - the ultimate healthy alternative to takeout and frozen food.
Learn more

How It Works?

Choose your meal plan

Choose how many meals you’d like to recieve - 6, 7, 8 or 10?

Choose your meals

Every week you can choose from over 30 different dishes our dieticians and chefs prepared for you!

Select delivery date

Choose when you’d like to recieve your delicious delivery.

Heat up & enjoy!

Once delivered, our meals stay fresh for a week so you can heat them up and enjoy whenever you want!

Choose Your Favourite Meals

Meal
875 calories

Coconut-Lime Salmon

With Rice Noodles
Fish
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Meal
921 calories

Salmon Teriyaki

With Basmati Rice And Edamame
Fish
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Meal
704 calories

Vege Lasagne

With Spinach, Ricotta And A Creamy Spinach Sauce
Vege
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Meal
844 calories

Zucchini Meatballs

With Couscous And A Creamy Parsley-Garlic Sauce
Vege
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Meal
679 calories

Peanut Udon With Tofu

With Broccoli And Sugar Peas
Vege
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Meal
792 calories

Vege Tikka Masala

With Sweet Potatoes And Jasmine Rice
Vege
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Meal
792 calories

Asian-Style Noodles

With Tofu And Vegetables
Vege
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Meal
596 calories

Spinach And Feta Cheese Dumplings

Served With Creamy Spinach Sauce
Vege
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Meal
774 calories

Dumplings With Red Lentils

And Creamy Parsley-Garlic Sauce
Vege
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Meal
665 calories

Mexican-Style Dumplings

With Sour Cream
Vege
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Meal
656 calories

Beef Stir-Fry

With Basmati Rice
Meat
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Meal
470 calories

Chicken In Sage

With Cauliflower Puree And Saffron Potatoes
Meat
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Meal
637 calories

Millet With Asparagus

Dried Tomatoes, Feta Cheese And Pine Nuts
Vege
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Meal
806 calories

Chicken

On Creamy Spinach And Blue Cheese Sauce, Dried Tomatoes With Saffron Rice
Meat
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Meal
778 calories

Crispy Chicken Breast In Parmesan

With Colorful Rice, Grilled Root Vegetables And Pesto Sauce
Meat
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Meal
662 calories

Steamed Salmon

With Vegetables And French Potatoes
Fish
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Meal
743 calories

Whole Grain Penne Pasta

With Carrots, Roasted Pumpkin Seeds And Marinated Feta Cheese
Vege
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Meal
846 calories

Kale Salad With Sweet Potato

Roasted Amaranth, Stir-Fry Sprouts, Grilled Halloumi Cheese And Pomegranate Seeds
Vege
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Meal
685 calories

Chicken

In Coconut Curry Sauce With Rice Noodles
Meat
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Meal
644 calories

Udon Pasta

With Peanut Sauce With Chicken, Mushrooms And Zucchini
Meat
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Meal
766 calories

Cod On Lemon And Saffron Sauce

With Risotto And Green Peas
Fish
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Meal
790 calories

Salmon On Lemon And Saffron Sauce

With Potato Puree And Green Asparagus
Fish
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Meal
896 calories

Confit Duck Thigh

With Orange, Ginger And Chilli Sauce, Gnocchi And Grilled Beetroot Marinated In Balsamic Sauce
Meat
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Meal
520 calories

Turkey Goulash With Mushrooms

In Carrot Sauce With Whole Grain Bulgur Groats
Meat
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Meal
571 calories

Beef Bourguignon

With Sweet Potatoes
Meat
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Meal
812 calories

Miruna On Creamy Spinach

With Blue Cheese And Black Rice
Fish
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Meal
615 calories

Turkey Schnitzel In Caper Sauce

With Farfalle Pasta And Grilled Vegetables
Meat
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Meal
801 calories

Turkey Cutlets

With Quinoa With Dried Tomatoes And Grilled Vegetables
Meat
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Meal
970 calories

Poultry Meatballs

In Tomato Sauce With Couscous
Meat
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Meal
563 calories

Mutton Skewers With Grilled Vegetables

Tzatziki Sauce With Mint And Basmati Rice
Meat
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Meal
979 calories

Tagliatelle Pasta With Pork And Beef Meatballs

In A Slightly Spicy Tomato Sauce And Parmesan Cheese
Meat
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Meal
744 calories

Grilled Zucchinis

Stuffed With Quinoa, Tomatoes, Leeks, Chickpeas And Mozzarella Cheese
Vege
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Meal
551 calories

Pork Chops

Stuffed With Pickles, Peppers And Cheese In Mustard Sauce With Potato Puree
Meat
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Meal
806 calories

Castellane Pasta With Lamb Ragu

On San Marzano Tomatoes With Parmesan Cheese
Meat
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Meal
904 calories

Bolognese Lasagna

With Basil And Tomato Sauce
Meat
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Meal
965 calories

Pike Perch On Black Lentils

With Sugar Peas With Creamy Saffron And Lemon Sauce
Fish
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See full menu
NO ADDED PRESERVATIVES
NO ARTIFICIAL COLOURS
NO ARTIFICIAL FLAVOURINGS
NO FLOVOROUR ENHANCERS
NO ARTIFICIAL SWEETNERS
NO GMO
NO PALM OIL

Plans & Pricing

Choose a convenient weekly subscription or try Freshweek with a one-time order.
Rated 4.7 out of 5
4.7 out of 5 stars
based on 49 reviews
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Weekly Subscription - 10% One-Time
Choose your menu
Change your meals however you like.
No commitment
Cancel or pause your subscription anytime.

Sign up for a 20% off discount on your first order and try our meals for as little as 6€ per meal!

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Restaurant-Quality Meals That Stay Fresh For An Entire Week

Created By Chefs

To offer you a restaurant-like experience we have a team of expert chefs to create your meals.

Real Ingredients

The meals are cooked with locally-sourced ingredients from the best producers.

Natural Flavour

We don’t add any artificial flavour to our meals. Everything you taste is 100% real food.

Dietician Approved

Freshweek meals were created by a team of dieticians to be a perfect energy boost during your day.

Fresh For A Week

Our technologically advanced packaging method ensures the meals will stay fresh for up to a week.

No Added Sugar

Our chefs don’t use any additional sugar to make your meals delicious.

Meals That Suit Your Lifestyle

We created Freshweek with your everyday needs in mind. No more groceries, prep and cleaning. Only healthly and tasty food!
01

Less Time Spent Cooking, More Time Spent Living

Freshweek deliveres tasty meals, leaving you more time to focus on your career and spend quality time with family and friends.
02

No More Mess In The Kitchen

With Freshweek you don’t need to prep food and clean the kitchen afterwards. Everything comes neatly packaged so that you can simply heat it up and enjoy.
03

Made To Fuel Your Body Everyday

Our meals were created by nutritionists to provide an excellent source of energy during the day - whether you’re at work or doing a at-home workout.

What Our Clients Say

Perfect for everyone who after a stressful day at work are not in the mood to go grocery shopping or cook, or for anyone who wants to enjoy quick, tasty and simple lunch or dinner.
theytookj
From now on, the gainz are always saved with @freshweek.de 💪🏽 Perfect when things have to go fast or you’re on the go. The meals are freshly prepared with quality ingredients 🦾
steve_trum
In just a few minutes the meals are ready and very tasty and healthy too!
andysparkles
Those who want to eat fresh, not complicated and not time-consuming, should definitely try @freshweek.de meals.
anubisfit
All the meals are natural (I wouldn’t recommend them otherwise, as always), with no artificial BS, preservatives, taste enhancers, sweeteners, GMO, palm oil etc.
running.line

Meals created by expert dieticians and nutricionsts.

We created Freshweek with your everyday needs in mind. No more groceries, prep and cleaning. Only healthly and tasty food!
Learn more
Complete macro and micro nutrients
Balanced composition
Vitamins: B12, B6, A, D

Faq

What is Freshweek?

Freshweek is a meal delivery service that offers fresh, healthy, chef-cooked meals delivered to your door weekly. Thanks to air-tight packaging, our meals stay fresh with no preservatives for up to a week so you can enjoy them whenever you like!

How can I get started?

To get started simply click “Order now” on our website, choose your delivery date, address and the meals you want to order. After that wait for your first Freshweek delivery and enjoy!

What meals do you offer?

Our menu consists of over 30 different meals, each created by a team of dieticians and chefs. We offer meals for all different diet types (vegetarian, vegan, pescetarian) as well as a variety of flavours and dishes.

Who is Freshweek for?

Freshweek is the perfect solution for people who want to take care of their health, eat tasty and nutritious food, but don’t have the time to cook for themselves every day. It’s also a great alternative for eating out or ordering takeout, because you know the nutritional value of the meal and can be sure it is fresh and made from the best quality ingredients.

How much does it cost?

The price depends on the amount of meals you want to receive for the week. We offer plans with 6 meals for 9,90 € per meal, plans with 7 meals for 9,35 € per meal, plans with 8 meals for 8,80 € per meal and plans with 10 meals for 8,25 € per meal. When choosing a subscription, the prices are lower at 9 € per meal on a 6-meal plan, 8,50 € per meal on a 7-meal plan, 8 € per meal on a 8-meal plan and 8,50 € per meal on a 10-meal plan. For detailed information about pricing, please visit our Plans & Pricing page.

What meal plans do you offer?

We offer 4 plans with 6, 7, 8 or 10 meals each. Depending on your needs, you can choose the best plan for your lifestyle or order multiple plans from one account for your family members.

See full FAQ
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